Special Events and Small Group Yoga Sessions
There is much to be said about people with common interests coming together as a “family” to unleash the power of yoga through breathing exercises, stress relief and finding balance all while supporting each other as we find peace and harmony within. Sankalpa Wellness believes in creating beautiful, memorable, inviting events in environments that support a celebration of the spirit of mindfulness and community.
Are you planning an event and have an interest in creating experiences rather than giving gifts?
Are you looking for a team-building exercise for your department?
Whatever your focus, be it private, public, personal or professional; consider hosting a yoga-centric event and provide your group of friends, family and/or co-workers with meaningful memories. Be it a wedding party, milestone birthday or a large corporate events, Sankalpa Wellness can bring the many life-enhancing qualities of yoga into any setting. We are well-versed in creating thoughtful sessions based on your group dynamic, making the practice of yoga accessible and fun for all attendees, whether they’ve done yoga for ten minutes or ten years.
Some of the learnings from a Sankalpa-led group event are:
- Boost energy and promote creativity by practicing yoga poses
- Improve concentration and enhance productivity through following along with yoga sequences
- Improve health and reduce stress levels
- The importance of meditation to find balance
- Improve morale by promoting teamwork & mindfulness
- Affirm positivity, appreciation & gratitude
- Achieve better focus & communication in the office
- Yoga Fitness breaks (commonly used at Expos and in long employee development and in-service activities)
- Occupation-specific movements to compliment physical activity and find balance resulting in improved posture and reduced injury
Contact Sankalpa today and give us your vision! We will work directly with you to create an event onsite or offsite that is aligned with your objectives.
